Body Magic Spa

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

​5 Science-Backed Ways Acupuncture Improves Your Life

​Better sleep, less anxiety, more energy - the proven ways acupuncture can improve your life and why it works. Discover all 5 ways.

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

What to Eat for Healthy Hair and Nails

Check out which foods contain nutrients that help you look—and feel—better

Spa Gifts That Make Stress Disappear (Magic Wand Please)

Searching for spa gifts that help stress disappear has become something of a obsession with me. We are all surrounded by stress, some more than others. But what I see in clients, is how different people cope with stress. Some …

When It Comes To Your Skin, Mushrooms Really Are Magic

The humble mushroom can benefit your overall sense of wellbeing, as well as the way you look. Hannah Coates explores the current “’shroom boom”

Day in the Life of an Integrative Medicine Massage Therapist

Integrative medicine addresses patients from a whole-person perspective, rather than seeing the body as a collection of parts.

Physical Therapy for Your Chronic Condition

It takes a team to support each patient while they journey with a chronic condition. One of those teammates can be a physical therapist. October is National Physical Therapy Month, and it’s important to raise awareness about these movement specialists who support our work each day. The team at

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The benefits of physical therapy

Injuries are the main reason people seek physical therapy. Find out what physical therapists recommend and the benefits of treatment.

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Spa Spotlight: Hot Stone Massage |

Spa Spotlight: Hot Stone Massage - Urban Nirvana Day Spa and Hair Salons. Locations in Charleston, Columbia, Lexington and Greenville, SC

DIY Spa Day: How to Bring the Spa to You

You might be stuck at home right now, but that doesn't mean you can't treat yourself. Here's our favorite DIY and at-home tips to turn your home into a total spa getaway.

6 things to know before a procedure at a medical spa

Spas have long offered services like laser hair removal and waxing. Medi-spas go further providing procedures like skin resurfacing – but is it safe?

5 Spa Bathroom Features to Create In-Home Comfort

Get the spa treatment at home. Many of the luxury features that make spa treatment appealing can now be incorporated right into your own master bath.